All posts filed under: Events

Food is Medicine

I’m really excited to be taking part in this event.  The evening will be relaxed and fun in the beautiful, chilled out Castle Farm Cafe. Tickets are selling fast!   FOOD IS MEDICINE With Sue Judge and Sarah McCurdie How to nourish your body and strengthen your immune system this Autumn. Come and join us for a relaxed evening of recipes, tasty organic food and tips from Nutritional Therapist Sue Judge and Cookery Writer and Blogger Sarah McCurdie. Sue will be talking to you with a holistic view on boosting and supporting the immune system, incorporating diet and lifestyle. With a straightforward approach that is accessible to everyone, Sue’s aim is to help you remain healthy this Winter. Before we sit down to a delicious supper, Sarah will explain the medicinal properties of the vegetables and spices we’ll be eating. She will then demonstrate how to make healthy, nutrient filled, sweet treats to keep you satisfied and nourished through the coming Autumn months. You will then be served a tasty, organic meal made fresh from …