All posts tagged: paprika

Sweet Potato Chilli with Chunky Guacamole

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I was a little worried about posting this recipe in May, it seemed far too wintery, but as the rain comes down, I think I might just get away with it!! A great meal in a bowl, this veggie chilli is comfort food at its best.  Packed full of bright coloured vegetables, its a perfect midweek supper that helps to up your daily intake of veg.  The guacamole, written as a separate recipe here is the perfect, and in my mind essential, accompaniment to the chilli, to not only give balance of flavour but nutritional balance too.  Since I’ve been making my own guacamole I’ve become a complete convert.  This chunky version is a far cry from the tubs of smooth guacamole available in supermarkets and the flavour is so much fresher and really packs a punch!  Obviously the guacamole can be used aside from this recipe as a dip, served alongside summer barbecues, as an accompaniment to grilled fish, to top a big summer salad or as a filling for a wrap. The list could …

Seafood Bowl

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  I’ve always been a big fan of seafood casseroles and if a bouillabaisse is on the menu, I find it hard to ignore! This is a beautifully simple version, enhanced by some fresh herbs and a hint of paprika. Deliciously light, its a perfect recipe for all year round. Plus, its all cooked in one pan, so couldn’t be easier!! This is another great recipe for boosting your immune system. To make a perfectly balanced meal, serve with a steamed green vegetable, broccoli is perfect. I’ve included the health benefits of each ingredient at the bottom of the recipe. Serves 4   1 red chilli 2tbsp olive oil 1 small red onion, finely chopped 2 garlic cloves, crushed 1 red pepper 350g sweet potato 400g tin tomato polpa (see tip below) 3tbsp chopped fresh oregano 1tsp paprika salt and pepper 350g salmon fillet 175g fresh squid 175g large raw peeled prawns juice of ½ lemon 2tbsp chopped fresh parsley steamed broccoli to accompany   Deseed and finely chop the chilli, heat the oil in a …