All posts filed under: Gluten free

Thai Pesto

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I fell in love with this the first time I made it and I’ve been experimenting with the flavours ever since!  I wanted to create something to pep up a piece of roasted salmon and vegetables and this does it perfectly.  It has a subtle warmth from the chilli balanced with the fragrance of the herbs, it not only tastes good but smells amazing too!  I’ve tried the Thai Pesto with steamed courgette noodles and sautéed prawns, stir fried courgette and carrot noodles with mushrooms and its also perfect with a piece of grilled chicken, simply stirred into some pasta or spooned on top of some rustic tomato soup.  The uses really are endless.  Adding spinach to the pesto also helps increase your vegetable intake and as its raw you really get all the goodness from it!  So simple I promise it only takes about 10mins to make!  This works really well in a food processor but if you’ve got a nutri bullet or similar you’ll have it whizzed together in a flash, just add the oil and lime juice …

Salted Cacao Bars

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With the prospect of a 50 mile charity bike ride on the horizon I decided I’d try and make some healthy bars with natural energy to help keep my legs moving!  I often buy various gluten free, protein packed, seed, nut and fruit bars to keep me fuelled when out cycling or walking and the family tend to fill themselves with homemade flapjack and chocolate!  This time I’d like us all to have something that doesn’t contain refined sugar.  I love a sweet salty flavour so wanted to create a healthy snack that gave me that flavour hit.  These no-cook bars fit the bill perfectly and I’ll be wrapping up a good few of these to keep me pedaling through the miles!  They’re also great to have with a morning cup of coffee, post workout or to see you through the 4 o’clock energy slump!  They are so quick and easy to make and so delicious you’ll be wanting to eat the mixture before it makes it to the tin! Finding the right dates to use …